tag:blogger.com,1999:blog-5199991181959084342024-03-08T19:40:10.056+00:00Bilka Skincare latest news!Re-discover the Younger You!BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.comBlogger87125tag:blogger.com,1999:blog-519999118195908434.post-85016932386659702372019-01-11T16:49:00.001+00:002019-01-11T16:51:14.286+00:00Lunch at Key West Harbour -fresh local food tastes awesome <iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/i4NnuwLhaIE" width="480"></iframe><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-13307665212205495772016-11-05T08:49:00.001+00:002016-11-05T08:49:14.425+00:00Higher Love by Matthias Vogt feat. Jonathan Backlei (Powel's Lower Chord...<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/xZ2_1Uh0J8s" width="480"></iframe><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-36687473651514665372016-02-10T03:04:00.001+00:002016-02-10T03:04:05.917+00:00Appreciation in relationships is only the baseline<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/NFEb2_EdVHY" width="480"></iframe><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-29838600073380972312015-12-15T01:54:00.001+00:002015-12-15T01:54:20.783+00:00Seat your consciousness in your body like sitting in a luxury car<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/k3OWZ3kIzZw" width="480"></iframe><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-17775370340921145052015-05-10T11:45:00.000+01:002015-05-10T11:48:02.331+01:00Natural Breast Enlargement with Kigelia and White Grapes<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-BJ1wbPPapW0/VU8xzU5vifI/AAAAAAAADW8/f0d4xAUCCRQ/s1600/bilka-skincare-grapes-extract-logo.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="http://3.bp.blogspot.com/-BJ1wbPPapW0/VU8xzU5vifI/AAAAAAAADW8/f0d4xAUCCRQ/s400/bilka-skincare-grapes-extract-logo.png" width="400" /></a></div>
<span style="background-color: white; font-weight: normal; line-height: 115%;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Bilka uses white grapes properties to firm and tone skin in its
anti-cellulite gel and breast firming gel, which also enlarges the breasts by
virtue of its main ingredient – African plant Kigelia. Kigelia is used in African tribes to enlarge
male sexual organs and female breasts. The
rich content of flavonoids and phytohormones promote breast fat division and
multiply the skin cells and strengthen the breasts elastic fibre leading to
firmer, perter and larger breasts.
Kigelia enlarges, firms and lifts breasts without the need for any
cosmetic surgery or hormonal treatment and it is becoming appreciated as the
gift of Nature among its female and male following. Half of
Bilka's customers are men, and five so far have bought the breast enlarging gel, clearly
for its enlarging properties, which are well known in the tribes in West and
South Africa. </span></span><br />
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<tr><td style="text-align: center;"><span style="margin-left: auto; margin-right: auto;"><a href="http://bilkagarden.com/grape-energy/grape-energy-breast-enlarging-firming-gel" target="_blank"><img border="0" height="640" src="http://1.bp.blogspot.com/-IbWb3vthaM8/VU8y9s0nJkI/AAAAAAAADXE/eHeWkWGzC10/s640/breast-enlarging-firming-gel-800.jpg" width="640" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://bilkagarden.com/grape-energy/grape-energy-breast-enlarging-firming-gel" target="_blank">Kigelia and White Grapes Breast Enlarging Gel </a></td></tr>
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<a href="http://1.bp.blogspot.com/-Wgj-DWERVD8/VNtq4MGa-ZI/AAAAAAAADRY/gSvrPO_86Hk/s1600/chinese-dog-with-tear.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-Wgj-DWERVD8/VNtq4MGa-ZI/AAAAAAAADRY/gSvrPO_86Hk/s1600/chinese-dog-with-tear.jpg" height="640" width="640" /></a></div>
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<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">We are 200 Chinese activists rescuers of dogs and cats from the Chinese slaughterhouses【求吉林志愿者端点!!】吉林省长春市农安县合隆镇小西沟屯有一</span><wbr style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></wbr><span class="word_break" style="background-color: white; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">个活犬屠宰场,那里每天最少宰杀一车狗,少则四五百,多则一千多</span><wbr style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></wbr><span class="word_break" style="background-color: white; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">。狗的来源是外地整车拉去,狗的种类很多包括大型犬、小型犬、名</span><wbr style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></wbr><span class="word_break" style="background-color: white; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">贵犬,有怀孕的母狗,有三四个月大的小狗,大多为流浪狗。待宰的</span><wbr style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></wbr><span class="word_break" style="background-color: white; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">狗狗因为恐惧、饥饿、伤痛发出声声惨叫,宰杀现场惨不忍睹。 因为长期的污染和狗的惨叫严重的影响了附近的老百姓的生活,他们</span><wbr style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></wbr><span class="word_break" style="background-color: white; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"></span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">也多次反应要求取缔。There is a slaughterhouse in Changchun, Jilin province north China, it kills a truck dogs, at least four hundred to thousands every day. Dogs are transported to here from other provinces, including all kinds of dogs, small dogs, big dogs, pregnant dogs and small puppies, most of them are stray dogs. Dogs are in hunger and fear, screaming every day. The slaughterhouse caused dogs scream and pollution that affects the people living in nearby. We all want to ban the slaughterhouse. Please help us to rescue the dogs and to shut down the chinese slaughterhouses. Donate via paypal to rescuedogsandcats@yahoo.com. Thank you for your support. </span><br />
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<div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0China, Jillin, Changchun35.926625392788218 106.2524485588073710.354468892788219 64.768073558807373 61.498781892788216 147.73682355880737tag:blogger.com,1999:blog-519999118195908434.post-24943518001690467062014-10-12T02:39:00.001+01:002014-10-12T02:53:13.911+01:00How to lose weight sustainably <span style="color: red;">Hi everyone, </span><br />
<span style="color: red;">After years of practising cognitive behavioural interventions, I came to the conclusion that if a person wants to lose weight the worst they can do is start making attempts to cut down on food. This is so counter-productive. It creates a totally unpleasant concept of lack, scarcity, deprivation.... very unmotivating and disempowering and undesirable way to feel about life. No wonder so many diets fail. I have developed a new concept of losing weight to be launched officially in January next year. So I will not give the name away yet, but will just mention a few things about it. It is well known, researched and documented that all eating is emotional. We use food to give us a feeling of happiness really. So when we 'diet' and 'trying to lose weight' - I hate both of these expressions, the feeling has to be of joy and pleasure and happiness and motivation from seeing the results. </span><br />
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<span style="color: red;">This feeling is achieved in this way: you add foods to your diet you don't try to remove foods from your diet. It's based on a natural law of filling, which I discovered when working with psychological disorders as cognitive behavioural practitioner for six years. You can't be happy and unhappy at the same time. It is as if there is a limited space in the mind that can be filled either with good feeling or with bad feeling. So instead of trying to stop being unhappy, just practise being happy. That will push out the unhappiness as it fills the space with happiness. </span><br />
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<span style="color: red;">The same goes with eating. Fill your day with good foods. That's all you need to do. Then as an inevitable consequence all the bad foods will be pushed out of your diet without you having made any effort to stop them. It is the effort that is very wrong in dieting because it makes the whole exercise laborious and unpleasant. Eat as much as you like good foods. Vegetables. Steamed. Raw. Juicing. After a day of juicing is very difficult for the body to accept cakes. It is more than difficult. It is impossible. And if you find that your body is accepting cakes, that only is a signal that more vegetables need to be consumed by the body. That is all that needs to be done. No effort to remove foods, no feelings of scarcity and lack. </span><br />
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<span style="color: red;">Ok, I can think of the first question in my direction. But what if the vegetables are not enough? Answer: yes that is felt strongly in the beginning but then the body gradually becomes used to less food. Answer 2: eat lots of protein which gives a nice feeling of enough. Answer 3: eat good carb which gives a nice feeling of enough - brown rice, brown pasta. Carb in the evening, protein in the day. Answer 4: add cumin and sesame oil to the vegetables - that gives them a nice comforting feel and they satiate better this way. Answer 5: Don't stop eating fats, lack of fat gives the strongest feeling of deprivation. Also fat is very much needed by the body and the myelin shield of the nerve cells. It can get thin from lack of fat in the body and that puts the nerve cells at a very big risk, it slows the firing of the synapses and all brain processing becomes impaired. Answer 6: Cinnamon tea with lemon juice - drink at the end of the meal and see how it makes you feel satiated. It's gives the meal a very comfortable end. Answer 7: remember losing weight is not only about the food it requires a change of lifestyle - more physical stuff, less sedentary stuff. I was planning to go to the shop to buy food today when I decided to play the latest set of <a href="http://www.mixcloud.com/2p0r1o2/armin-van-buuren-a-state-of-trance-684-09102014-asot-684-free-download/" target="_blank">Armin Van Buuren</a>. I ended up dancing for 2 hours and completely stopped needing food. After which I was very hungry but that was well deserved after jumping around for two hours. Answer 8: Hunger is a state of mind and a state of feeling. All eating is emotional. Following that well-known research fact - it will be very detrimental to start removing foods as that will increase the negative emotions. It is not about willpower. It is about feeling good, being kind and gentle on yourself. That is when the results start coming. And if you still need a cake - despite eating lots of vegetables then treat yourself and have complete unconditional trust in yourself that this is just a treat and not a threat to your weight loss. Ensuring the mind that the body is not deprived and can have whatever it wants is the most effective technique for giving up stuff, whether that is bad foods or cigarettes or alcohol. In 2003 I gave myself permission to drink as much as I like and since then I have had about 5 glasses of wine on very rare occasions. This is a picture of me eating cake in July this year - I have given myself permission eat cake as much as I like. The result - I eat cake twice a year max, sometimes once a year. When I get the craving I allow myself to eat it straight away without any mental debating and getting into will battles. In that way the body is happy that it can get whatever it wants any time it wants and this is how the cravings come very very rarely to the point that it is not worth fighting them. It is October now and I still have not had any cravings to eat cake since then. This is the most effective and sustainable method for losing weight - trusting yourself and being kind on yourself. The magical mantra is: I give myself permission to eat as much as I like whatever I like, whenever I like. I give myself permission to feel all the spectrum of emotions. Why do we add the emotions: because all eating is emotional and it is linked with emotional management. More on this subject in another post. </span><br />
<span style="color: red;">Feel free to ask me more question, I'm happy to help. </span><br />
<span style="color: red;"><br /></span>
<span style="color: red;">Love and Blessings,</span><br />
<span style="color: red;">Louise, </span><br />
<span style="color: red;">Bilka skincare.</span><br />
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-PkyX7idWz0w/VDnK-WmZ8nI/AAAAAAAACVs/FCEoJNWjmLs/s1600/IMG_1976.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://2.bp.blogspot.com/-PkyX7idWz0w/VDnK-WmZ8nI/AAAAAAAACVs/FCEoJNWjmLs/s1600/IMG_1976.JPG" height="480" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">At my favourite Pavilion Tea House, Greenwich</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Lemon cake and I<br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: 13.3333339691162px;">The best lemon cake in the world with the best cream in the world in the best place in the world</span></td></tr>
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<img border="0" src="http://3.bp.blogspot.com/-foXI4fnNaLI/VDnUHdfDROI/AAAAAAAACWw/_eDJudvV6mw/s1600/IMG_2020.JPG" height="480" width="640" /><a href="http://bilkagarden.com/grape-energy/grape-energy-energizing-face-cream" target="_blank">Louise, Bilka Skincare</a><br />
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<br /><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0London, UK51.5073509 -0.1277582999999822351.1895294 -0.77595179999998221 51.8251724 0.52043520000001775tag:blogger.com,1999:blog-519999118195908434.post-92031356210561340112014-06-29T14:03:00.000+01:002014-06-29T14:24:10.303+01:00Sailing to Peniscola, Spain<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<br /><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-45663147750403919902014-06-28T22:08:00.000+01:002014-06-28T22:08:15.888+01:00Beware the Trojan Horse Type of Man<span style="color: red; font-size: large;">Someone who makes way to your heart in a peaceful, gentle, compassionate manner, full of grace and softness. You soften, you melt. He knocks gently. You open the gate of your heart and he enters. Some time later, a few weeks, you feel different about yourself. You are no longer the confident, buoyant self you used to be. You feel doubtful of yourself. You question your value, you question your importance in his life. Nothing major has happened, there haven't been any big rows, or disagreements. But more and more visible scratches appear on the surface - some weeds of instability are sprouting through the cracks. Yes, you feel unstable, not on solid ground at all in this relationship. One day is good, another day not great, but it was ok, another day is ok again, nothing going wrong. Then you go to have a bath and you start crying. You cry and you can't stop. And you know: you are not loved. You are not loved. And then you start thinking - how, when, where these cracks began. And you go backwards. Was in the text when he said that he won't be seeing you after your gym session? You shared with him what a fantastic time you have in the gym and how great you feel about yourself and his face became strangely sour. Instead of him supporting you and being happy for you that you are doing something positive in your life, he feels inferior to your strength. Your physical strength, your personality strength. He feels like shit about himself. And instead of trying to do something positive for himself he actually tries to bring you down, to make you feel bad, to make you feel like shit - like the way he feels. He employs invisible strategies to achieve that. He doesn't tell you anything bad. He tells you good things. But strangely he cancels dates at the last minute, or does not call when he has said he would call. He forgets about dates. He sends you unaffectionate texts, emails. He calls briefly claiming that he is in a rush because of work or something else serious.</span><br />
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<span style="color: red; font-size: large;">Slowly but persistently he erases your feel good factor, day after day, message after message. It's difficult for you to pin him down. After all he couldn't talk long because he has work to do. What kind of girlfriend you are if you are not understanding towards his responsibilities. He refuses to meet you after your training session when you feel on top of the world - well that may be just a coincidence. Where is the evidence that something foul is underlying that. </span><br />
<span style="color: red; font-size: large;"><br /></span>
<span style="color: red; font-size: large;">But your feelings understand and know. Your heart knows that you got yourself in a unloving relationship or a complex relationship with a messed up destructive person. Like a criminal in an art gallery he scratches the paintings gently but persistently. He does not tear the paintings with a knife, he scratches them, erases bits of them, he is a vandal of a sly kind. He does not want to be caught in anything. He wants to be left alone to erase and undermine erase and undermine. He cannot do something drastic. That will reveal him as weak - showing anger, and sharing openly that he feels insecure in your positive, shining presence. He is too messed up for a direct approach of dealing with his insecurities and inadequacy. He knows you are too beautiful, too positive for him. He knows he is struggling to deal with that. But he does not let you go. He stays to erase, to undermine, to destabilise, to make you doubt, to make you question, to make you feel unsafe, scared, yes he wants to make you fearful, he wants to see you drink, take drugs, fall down. He wants to see you fall down, on your knees. He calls your pride a big ego. He calls your achievements attempts for self-promotion. He gives a negative spin to positive things you do in your life. </span><br />
<span style="color: red; font-size: large;"><br /></span>
<span style="color: red; font-size: large;">Ladies - beware, there are many trojan horses around. It is not only my experience that made me write this, but prompted by many women sharing the same thoughts. A colleague got a good job - her husband instead of congratulating her started calling her greedy, and when she will ever stop wanting more and more money. My daughter's boyfriend told her that she was very boring with her regular going to the gym and asked her: when are you going to stop being so boring? She replied: 'do you want me to take cocaine so that I'm exciting enough for you?'. At least on that occasion he lost his cool and expressed himself directly which finally made her understand how wrong he was for her. But previously he worked subversively and slyly to communicate the same things to her.</span><br />
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<span style="color: red; font-size: large;">There are many many many examples of men working underhandedly and subversively to undermine a woman's confidence in herself and pride from her achievements, to make her question her value and worth and what she means to him. </span><br />
<span style="color: red; font-size: large;"><br /></span>
<span style="color: red; font-size: large;">Beware of those totally wrong men. They are rotten. They are beyond correction. With no one around them to erase, the turn onto themselves. They erase themselves. They tend to have alcohol addictions, pornography addictions, drug addictions. They can't cope with the internal feeling of insecurity and inadequacy within themselves. But instead of addressing that and doing something intelligent about it, or seeking healing, or benefiting from the healing and positive example you bring in their life, they turn against you, they hate you for being so strong and so positive, because that highlights even more how shit they are. </span><br />
<span style="color: red; font-size: large;"><br /></span>
<span style="color: red; font-size: large;">My love, gratitude and blessings to all the good, positive and helpful men in my life. </span><br />
<span style="color: red; font-size: large;"><br /></span>
<span style="color: red; font-size: large;">Om Shanti <span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"> </span><i class="_4-k1 img sp_u44ATfPafO7 sx_7e3375" style="background-color: white; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yK/r/q6EkjImnA-O.png); background-position: -289px -849px; background-repeat: no-repeat; background-size: auto; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; height: 16px; line-height: 20px; vertical-align: -3px; width: 16px;"></i><span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"> </span><i class="_4-k1 img sp_u44ATfPafO7 sx_7e3375" style="background-color: white; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yK/r/q6EkjImnA-O.png); background-position: -289px -849px; background-repeat: no-repeat; background-size: auto; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; height: 16px; line-height: 20px; vertical-align: -3px; width: 16px;"></i><span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"> </span><i class="_4-k1 img sp_u44ATfPafO7 sx_7e3375" style="background-color: white; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yK/r/q6EkjImnA-O.png); background-position: -289px -849px; background-repeat: no-repeat; background-size: auto; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; height: 16px; line-height: 20px; vertical-align: -3px; width: 16px;"></i></span><br />
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<br /><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-69372353876800068412014-06-28T19:49:00.000+01:002014-06-28T19:53:25.236+01:00Golden Light Meditation <div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: #fafbfb; color: #0000ee; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12.222222328186035px; line-height: 15.359999656677246px; text-decoration: underline;">Antibacterial Disinfectant Facial Tonic</span></div>
<span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.0" style="background-color: #fafbfb; color: #4e5665; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12px; line-height: 15.359999656677246px;"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.0.$end:0:$0:0"><br /></span></span>
<span style="color: red;"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.0" style="background-color: #fafbfb; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px;"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.0.$end:0:$0:0">Golden Light meditation: sit down comfortably, imagine gold light starts pouring onto you, your hair, it is a liquid gold light. So it pours onto you and it wets your hair, face, neck, shoulders, arms, breasts, back, belly. More and more golden light</span></span><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.3" style="background-color: #fafbfb; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px;"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.3.0"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.3.0.$end:0:$0:0"> pours onto you. It wets your entire back, your breasts, belly, your waist, your hips, your legs, your knees, calves, feet, gold light pours onto you more and more and it wets your whole body. It starts washing you, it washes your hair, it washes your face, it washes you neck, it washes your shoulders, it washes your back, it washes your breasts, it washes your belly, the gold light washes your hips, washes your legs, your knees your heels your feet. Liquid gold light washes you and you observe how the gold liquid turns collects all the impurities from your hair, from your body and it turns greyer from the collection of these impurities. Observe how grey it turns, is it just a little bit a tint of grey in the gold or is a darker shade. And you let the gold light wash you until there is no more grey in it and it is pure gold light. After you are washed on the outside then let the gold light enter your body inside. </span></span></span></span><br />
<span style="color: red;"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.3" style="background-color: #fafbfb; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px;"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.3.0"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.3.0.$end:0:$0:0"><br /></span></span></span>
<span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.3" style="background-color: #fafbfb; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px;"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.3.0"><span data-reactid=".e.1:3:1:$comment10152212102491238_10152213046851238:0.0.$right.0.$left.0.0.1:$comment-body.0.3.0.$end:0:$0:0">More and </span></span></span><span style="background-color: #fafbfb; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px;">more golden light pours onto you but now it also enters your body from the top of your head. You observe it how it enters the skull and it starts washing the brain, then it goes to the eye balls, washes the eye balls, then it goes to the throat, washes the throat and then it enters the inside of your body and washes all the organs there in your body. So you continue imagining how it washes every individual organ and you focus on those which you wish. Then after your body inside has been washed there is no more grey in the gold liquid, you go back to the brain and you observe what is happening there and whether there is grey left in the liquid gold that is washing your brain. Imagine that liquid falling away from you, going into a river and the river dissolving the dirty liquid, and taking it away and away from you. So keep doing this until the gold light washing your brain becomes pure gold and there is no more dirt. While washing the brain you observe what the gold light is washing away: a certain memory, a certain prejudice, a certain judgement, a certain lack of faith, you observe them and you know exactly what is being washed away from your brain. To this day after so many meditations of gold light I still see grey in the gold and that shows how useful it is to keep doing it and keep doing it. Om shanti </span><span class="emoticon emoticon_heart" style="background-color: #fafbfb; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yK/r/q6EkjImnA-O.png); background-position: -289px -849px; background-repeat: no-repeat; background-size: auto; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; height: 16px; line-height: 15.359999656677246px; vertical-align: top; width: 16px;" title="<3"></span><span style="background-color: #fafbfb; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px;"> </span><span class="emoticon emoticon_heart" style="background-color: #fafbfb; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yK/r/q6EkjImnA-O.png); background-position: -289px -849px; background-repeat: no-repeat; background-size: auto; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; height: 16px; line-height: 15.359999656677246px; vertical-align: top; width: 16px;" title="<3"></span><span style="background-color: #fafbfb; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px;"> </span></span>
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<span style="color: red;"><span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;">What is worse? Someone being openly rude or someone working to your detriment underhandedly? I much prefer if someone does not like me to keep away from me. But some destructive agents get involved in negative subversive ways, working quietly to undermine you and to create doubts and insecurities within you. Too bad, cos I can spot these from a mile. I stop them in their tracks and I highligh</span><span class="text_exposed_show" style="background-color: white; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;">t what they had just done. Then I see their reaction. Could be a genuine mistake. Most often - a surprise for being caught so quickly. Have not had these for a long long time, and was just drawing the conclusion that we create our own reality and when we have a clear vision of where we are going, and who we are, then we attract only those who are aligned with our vision and our true authentic selves. But today I met one of those and that tells me - eliminate the weeds whatever left in my mind, if there weren't any I would not be attracting weeds. Still it was a good going, have not met anyone of that kind since December 2013 - an ex working subversively and subliminally to send me in a space of doubting my value and self-worth. A trojan horse - making his way to my heart with songs of beautiful future and opening the gates of my heart gently and without a force, then working slowly, but persistently to erase my confidence and pride. Why? Because I'm disciplined, I work out regularly, I'm fit, and it was getting to him that my training is sacred and a priority. He was so jealous to see me doing well, being liked by everyone. And yesterday my daughter shared that her boyfriend told her that she was boring because she goes to the gym regularly. She told him ok, so to be exciting - should I do cocaine or get drunk? I strongly advised her to dump him there and then cos this is so horrible when a man dislikes the positivity in a woman and does not feel comfortable to see her doing well. Ladies there are so many of that kind - beware! If a man is not supporting your positive endeavours and gets insecure within himself when you do well - dump him straight away. He has a rotten heart. He got removed from the premises of my heart without a blink. But today a business contact behaved in that way and telling me how much she cared that I succeed but she could not help me, fully knowing that she can help me. It was much better for her soul to have said - sorry but I don't like you and I don't want to help you. That is honest. Clearing meditation tonight. Golden light washing the mind, washing the body. Got to clear out the remaining weeds. And thank you God for all the good and beautiful people I have met since last December. Hare Krishna Jai Jesus Shanti shanti <i class="_4-k1 img sp_u44ATfPafO7 sx_7e3375" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yK/r/q6EkjImnA-O.png); background-position: -289px -849px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i> <i class="_4-k1 img sp_u44ATfPafO7 sx_7e3375" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yK/r/q6EkjImnA-O.png); background-position: -289px -849px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i> <i class="_4-k1 img sp_u44ATfPafO7 sx_7e3375" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yK/r/q6EkjImnA-O.png); background-position: -289px -849px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></span></span><br />
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<span style="color: red; font-size: large;">How is everyone?</span><br />
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<span style="color: red; font-size: large;">I'm on a holiday now, enjoying sailing and visiting unfamiliar ports on the Mediterranean coast of Spain. </span><br />
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<span style="color: red; font-size: large;">Weather and wind are unpredictable and changeable, and I am learning how to sails at different knots of wind. This video shows laid-back gliding along at 3 knots which was lucky for us that we weren't in a rush. But if we wanted to get somewhere - this weak wind would have been a problem. How to sail at such weak wind? Well we have a surfing sail which we put later on but I didn't manage to take a picture as the sun got very hot and burned my shoulders. But this is what it looks like - in the pic below.</span><br />
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<span style="background-color: white; color: red; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;">This is a very special meditation which I was taught by Christie Marie Sheldon and I have seen how doing it sends me straight in abundance. Expanding oneself. Imagine you are getting as big as your room. Then you are getting as big as your house. Then you are getting as big as your street. Then you are getting as big as your neighbourhood. You are expanding and getting bigger, as big as your town, as big as your country, as big as your continent. As big as the planet Earth. Bigger than out planet. You are getting bigger, viewing our planet, viewing other planets around you. You are as big as the universe. You are expanded. You are expanded. Look around. All the planets, all the stars, all the constellations, are part of you. You encompass all of them. You are expanded. You are expanded. You are expanded. You are expanded. Stay in that place, breathe, enjoy. Stay expanded for as long as you can. You are expanded. You are light. You are everything. Everything is part of you. You are big, you are enormous. You are expanded. You are expanded. Breathe, breathe. Feel the release of pressure from the head. Feel the calming of tension in the eyes. Feel the comfort in the belly. Feel the relaxation in the lungs and heart. Feel the ease in the throat. You are expanded. You are expanded. You are expanded.</span><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-12847146651315310542014-06-01T14:07:00.000+01:002014-06-01T14:07:15.484+01:00Say 'Thank You' to Your Ex :) <div class="separator" style="clear: both; text-align: center;">
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<span style="color: red;"><span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Law of Abundance in Love: Be grateful to your ex. Many would say 'whaat, he did this he did that, it was all wrong... how can I be grateful to him?' Ok, this is how. They illuminated what you don't want to have in your life. They clarifi</span><span class="text_exposed_show" style="background-color: white; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">ed your vision about what you want by highlighting what you don't want. The one and only reason why relationships fall apart is lack of clarity in all us about what we want in a relationship, what we want from the other person. And this is exactly the role of all of our partners, and this is exactly our role in their lives too: to make it clearer to us what we don't want and to make it clearer to them what they don't want, and in that way to make it clearer what we want and what they want. It is a tough road, and it doesn't have to be that way, but the problem is so many of us have lost the connection with our true essence, our higher self who knows exactly what she/he wants. And because of that broken connection with our true essence we make wrong decisions as to who we get involved with. We think we want something, then we get it - it turns out it's not what we want, but we could not have known that in advance, we could only discover that through our interaction with the other person, by getting what we think we want. The saying 'Be careful what you wish for' exists for that reason. It is not nice getting what we wish for and realising it is not that at all but it is somethng else. So forget about how bad your ex treated you, how wrong they were etc etc, I am sure there is a lot of truth in that, but obtain another perspective: from the very beginning of the relationship - they were what you were looking for and what you wanted on that stage of your life. You got what you wanted. So then it turned out that was not what you wanted, and you discovered completely unknown to you previously things that were actually very important to you to have in a relationship. So then it is not their fault that you have made these realisations and that you in practise have moved the goals posts and have decided that you want different things to what they can give you. It is not their fault. And they served the tough role to make these realisations possible to you. This is why we have to look beyond the micro-dynamics of the relationship - I'm sure on a micro level they did a lot of wrong things. But on a macro level you changed your mind about what you want and they were not able to play ball with you and that is not their fault neither it is your fault. They have helped you to grow and understand yourself better, to figure out your priorities better, to get closer to your inner true essence. They have shown the signs from the very beginning of the relationship about what they can give you and what they can't give you, but you have chosen to get involved because you have chosen to neglect certain aspects of yourself and the needs that go with these aspects. So it turns out later that the needs you have decided to neglect only to be involved with them, are much more important that you thought and appreciated. You thought those needs can be laying dormant for weeks, months years and you thought those needs could be controlled so that you could enjoy your relationship. But then you discovered that they were much more important than you thought, and they were screaming for attention. Ok, so whose fault is it that happened? Let's be honest with ourselves. It is not anyone's job to look after our needs. That's our own job. Our ex brought us closer to acknowledging, valuing, understanding our needs. They did a good job. It is not their fault that we discarded our needs and got involved with them despite knowing that they can't meet our needs. We knew what we were getting ourselves in and we chose to disregard our values and needs. That is our own crime against ourselves or simply unawareness of what we really wanted due to the disconnection from our true essence. Understanding that is important to obtain clarity about our previous relationships, and to see them not as failures but as necessary events that have brought us closer to ourselves and have helped us develop a better relationship with ourselves. Say 'Thank You' to your ex. Make peace with your ex. In your mind will be sufficient. Then go and get what will make you happy and what will meet your long neglected needs. </span></span><br />
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<span style="color: red;"><span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;">How is everyone on this Friday night? I just had a philosophical debate with a friend about money. He said that money is not needed to achieve happiness and I went on a rampage. Whaaat??? So basically wh</span><span class="text_exposed_show" style="background-color: white; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;">at he is saying that one can live in poverty, struggle in paying the bills and be happy??? Have you ever been in that situation when you are struggling financially? I have. How is that not an obstacle to happiness? There is so much social research out there that lack of money creates stress and leads to physical illness as well. But who needs research when we know from our own experience how unpleasant and nothing less than unpleasant it is when there are problems with finances. Many years ago I had no money to decorate my flat, came home feeling depressed looking at the cracked walls and ceilings, feeling helpless because my salary was not big enough to afford decorating. Then life got better and I decorated my flat like a sanctuary, thanks to... money coming in. And now my flat is a place of rest, peace and relaxation. My home is now a a place which heals me every minute, a respite from any problems in the world outside, where I feel gladness and comfort no matter what challenges I have had from outside. There is a very big difference between how my home makes me feel now to how it used to make me feel when I had no money. Same goes for emotional turmoils - much easier to cry on a yacht, than to cry in poverty. Some of those who don't know how to make money devise whole philosophies about how unnecessary money is and try to manipulate the world to believe that, instead of getting their imagination in gear and starting creating and manifesting. Love, creativity, money is the same thing. Money is a good energy. Money and love is the same energy. When I started loving myself more - more money came into my life. Most people who don't have money are people who have issues with self - love. Please pay attention: Self-Love. Real self-love. Not the narcissistic self-adoration. But warm, kind, accepting, nurturing love towards oneself. Most people don't feel it. And that is why most people have problems with money. Money is not a dirty word but the means to achieve many beautiful things, including the sailing lifestyle which I want to live, which is a very natural, sincere non-materialistic aspiration. I don't want 5 star hotels, I don't want expensive clothes, shoes, bags, expensive hair-cuts and nails, expensive spa treatments. I want to sail all year round, jumping in the sea, swimming with the dolphins, being physically active every day, running naked on desert islands, living in harmony with nature, seeing the sun every day, feeling the rain on my skin, feeling the wind in my hair, eating only fresh and natural food and having enough time for relating and spiritual development. I don't have a gram of materialistic aspirations about my future, but paradoxically to achieve the non-materialistic lifestyle I want - it is the money that can make it happen. </span></span><br />
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<span class="text_exposed_show" style="background-color: white; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;">Hey this conversation tonight inspired me to start an abundance series of posts. I'm so much into abundance - love, money, health, joy. They are all the same energy. And I'm so happy that after a bad start in life, when I felt unloved due to incompetence of my parents (only when they were young, after that they've been great), I worked through issues of insecurity and self-criticism and self-judgement, and I reached a place when I became kinder to myself. Most people cringe at the thought of self-love. This is another dirty word. 'How dare you loving and liking yourself. That is immodest.' So after overcoming the hurdles placed by social norms and rules, I got to the self-love point. And money started coming much much more. To open the gates of abundance - self-love is the key: no longer judge yourself, no longer criticise yourself, accept yourself (that is a difficult one but can be done with some practise), accept the real you, not the one others think you are because you have had a mask on your face, not the one others want you and expect you to be, but the REAL YOU with all of your features good and bad. Getting tired easily - accept it. Not achieving very much - accept it. Not being motivated - accept it. Liking too much alcohol - accept it (In my work with addictions I can safely say that the cause for all addictions is the lack of acceptance of the addiction and the constant struggle with it.) Big bum - accept it. Small breasts - accept it. No hair - accept it. Too much hair - accept it. Too tall - accept it. Too short - accept it. STOP THE JUDGEMENT. SILENCE THE INNER CRITIC TOWARDS YOURSELF. BECOME KIND TOWARDS YOURSELF. AND THEN THE MIRACLES WILL HAPPEN. How will the miracles happen? We will open the gates of abundance. Why? Because judgement, criticism and lack of love towards ourselves - make us contracted, tightened, fastened. That state is unreachable by abundance. We need to expand, stretch, open. That is the state in direct contact with abundance. It is no longer a matter of abundance coming to you. It is YOU in the middle of all the abundance - abundance of Love, Joy, Money, Peace, Health. </span></span><br />
<span style="color: red;"><span class="text_exposed_show" style="background-color: white; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"><br /></span>
</span><span class="text_exposed_show" style="background-color: white; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"><span style="color: red;">Wanting is another dirty word. "Oh, wanting is so bad, you must get only what you need, that is the only thing good for you, wanting will spoil you and will teach you the wrong things'. Who is the manager of my life? I am the manager of my life. I want therefore I am. I don't care what some quasi-spirituals tell me. I go and get things that I want. Why? Because I trust that there is an internal wisdom that governs my wants. These wants don't come from me being spoilt, I trust. I trust that I'm wise and every intuitive urge, calling, impulse I get comes from a deeper place of knowing, which I may or may not understand consciously. I trust in my eternal spirit and soul the ones that were never born and will never die. They know everything of all times, because they are timeless. Every time I have acted on a want and on an impulse I have achieved a good result. Never so far my wants and impulses have failed me. But what has failed me was the lack of trust in them when I was younger, what has failed me was inhibiting myself and controlling myself, and analysing and questioning myself, and demanding from myself to be perfect. Those things have failed me until I spotted them as the culprits for the lack in my life. The last time I acted on a want was last Friday, felt very drawn to a perfume shop, and I had to go in. I walked in and asked the shop assistant to give a heavy, heady, sweet, intoxicating perfume. She gave me Nero Absolute by Roberto Cavalli. I smelt it fell under its spell instantly. Exactly what I needed. To be embalmed in the sweetest fragrance that is also deep and mysterious, not playful and intriguing but much deeper than that - hypnotic, solid, holding you in its splendour and keeping you there. This is the most grounding, abundance inducing perfume I have come across since Versace's Crystal Noir. If you need a nice big dollop of help with the self - acceptance and self - love - use Nero Absolute. It soothes you gently into self-acceptance, it holds you tight into self-love, it is food, nothing less but food for the female soul. So another want another impulse paid off. My life is so much sensually and materially richer with Nero around. How did that happen? I felt splendid, I acted from a place of abundance not from a place of lack, I was open, expanded, accepting, allowing (not contracted, tight, assessing) and several opportunities presented themselves. I Said 'Yes'. Say 'Yes' to everything. This is another theory I came across recently but have not had a chance to explore it yet. The guy is an american milionnaire who says that if you keep saying 'yes' to all opportunities that present themselves to you, you will then stop the internal resistance that is intrinsic to most humans, and you will get into allowance and once you open the gates of allowance - the abundance floods in. Catch you later for some more abundance stuff, and let's get practical, and do some self-acceptance and self-love. Blessings and Love Shanti Shanti <i class="_4-k1 img sp_Yu7FL4-TAPR sx_90f379" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yw/r/eL3qDNkpYJw.png); background-position: -255px -868px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></span><span style="color: #333333; font-size: 14px;"> </span><i class="_4-k1 img sp_Yu7FL4-TAPR sx_90f379" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yw/r/eL3qDNkpYJw.png); background-position: -255px -868px; background-size: auto; color: #333333; display: inline-block; font-size: 14px; height: 16px; vertical-align: -3px; width: 16px;"></i><span style="color: #333333; font-size: 14px;"> </span><i class="_4-k1 img sp_Yu7FL4-TAPR sx_90f379" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yw/r/eL3qDNkpYJw.png); background-position: -255px -868px; background-size: auto; color: #333333; display: inline-block; font-size: 14px; height: 16px; vertical-align: -3px; width: 16px;"></i><span style="color: #333333; font-size: 14px;"> </span></span><br />
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<span id="goog_1359808718"></span><span id="goog_1359808719"></span><br /><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-6508332936284618662014-05-24T21:19:00.003+01:002014-05-24T21:19:51.442+01:00A day in bed <div class="separator" style="clear: both; text-align: center;">
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<span style="color: red;"><span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px; text-align: left;">What a glorious day today spent in bed, restoring and rejuvenating. I'm in the new paradigm of abundance, listening to my body, leaving my body to make all the decisions for me and allowing. When my body says 'rest' I do rest. When my body</span><span class="text_exposed_show" style="background-color: white; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px; text-align: left;"> says 'go' I do go. My body is now promoted to the Chief Executive of my Life because it understands the present moment better than my mind. The present moment is the timeless eternity where abundance resides. Stay present in your body and feel. From that connection Love and Joy are born, the vehicles that take us to abundance. And demote the mind, rushing scared, making plans, setting goals, because it knows only Time. I listen to my body saying 'no, take a step back, don't think about anything, don't worry about anything, just rest and allow. Every goal is resistance, every plan is resistance, stop doing, start being, let go and surrender to the divine plans made for you and allow them to unfold. Shanti shanti <i class="_4-k1 img sp_IAa2ktb_meE sx_071080" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yR/r/e_o94TChQjQ.png); background-position: -272px -929px; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i> <i class="_4-k1 img sp_IAa2ktb_meE sx_071080" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yR/r/e_o94TChQjQ.png); background-position: -272px -929px; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i> <i class="_4-k1 img sp_IAa2ktb_meE sx_071080" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yR/r/e_o94TChQjQ.png); background-position: -272px -929px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></span></span></div>
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<tr><td style="text-align: center;"><span style="margin-left: auto; margin-right: auto;"><a href="http://www.ebay.co.uk/itm/Sequined-Gold-and-Colour-Stripes-Knitted-Jumper-Long-Sleeves-One-Size-/141076165707?pt=UK_Women_s_Jumpers_Cardigans&var=&hash=item667cdf8982" target="_blank"><img border="0" src="http://3.bp.blogspot.com/-spSsX5MgrD8/U35sMXTTjOI/AAAAAAAABkQ/oFNWaOF4Cdg/s1600/Louise+Gylsen+and+Alice+Mutumba.jpg" height="640" width="480" /></a></span></td></tr>
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<tr><td style="text-align: center;"><span style="margin-left: auto; margin-right: auto;"><a href="http://www.ebay.co.uk/itm/Bilka-Facial-Cleansing-Energizing-Milk-Facial-Cleanser-w-White-Grapes-Vitamin-E-/130660583805?pt=UK_Health_Beauty_Skincare_PP&hash=item1e6bfa497d" target="_blank"><img border="0" src="http://3.bp.blogspot.com/-_GyED5-zR_U/U35setv-wdI/AAAAAAAABkg/pU3L16WhRKw/s1600/Louise+Gylsen+-2.jpg" height="640" width="480" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.ebay.co.uk/itm/Bilka-Facial-Cleansing-Energizing-Milk-Facial-Cleanser-w-White-Grapes-Vitamin-E-/130660583805?pt=UK_Health_Beauty_Skincare_PP&hash=item1e6bfa497d" target="_blank">I Love Robinson Crusoe ~ At the grave of William Defoe - the man who ignited the spark of adventure in me for life</a></td></tr>
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<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-3HMNwx08D4Y/U35smoahtsI/AAAAAAAABko/WUXt_Jlghog/s1600/William+Blake.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://4.bp.blogspot.com/-3HMNwx08D4Y/U35smoahtsI/AAAAAAAABko/WUXt_Jlghog/s1600/William+Blake.jpg" height="640" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Love and Respect to William Blake </td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-A4MjkisA-Jo/U35swErajqI/AAAAAAAABkw/7_2DqEZP8Fk/s1600/Louise+Gylsen.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://1.bp.blogspot.com/-A4MjkisA-Jo/U35swErajqI/AAAAAAAABkw/7_2DqEZP8Fk/s1600/Louise+Gylsen.jpg" height="640" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">At the grave of William Blake - one of the greatest men of all times</td></tr>
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<tr><td style="text-align: center;"><span style="margin-left: auto; margin-right: auto;"><a href="http://www.ebay.co.uk/itm/Black-Lace-Silver-Knitted-Top-Jumper-zip-back-Size-M-L-/131005305577?pt=UK_Women_s_Jumpers_Cardigans&var=&hash=item642a08dd1c" target="_blank"><img border="0" src="http://3.bp.blogspot.com/-lF9iYPo2nAQ/U35tLHI2t5I/AAAAAAAABlk/ULR9a_JIKLo/s1600/Louise+Gylsen+and+Alice+Mutumba+2.jpg" height="640" width="480" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.ebay.co.uk/itm/Black-Lace-Silver-Knitted-Top-Jumper-zip-back-Size-M-L-/131005305577?pt=UK_Women_s_Jumpers_Cardigans&var=&hash=item642a08dd1c" target="_blank">With my sweet friend singer Alice Mutumba</a></td></tr>
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<div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-67376657078221868132014-05-14T02:15:00.000+01:002014-05-14T02:22:53.578+01:00Make Friends with Your Body <br />
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<a href="http://goo.gl/FV7QUN" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" target="_blank"><img alt=" Bilka Skincare" border="0" src="http://4.bp.blogspot.com/-9RFgSk0K5WY/U3K392MfLTI/AAAAAAAABkE/sxUwJV4hwwo/s1600/My+new+bedroom+058.jpg" height="640" width="480" /></a><a href="http://goo.gl/Oz6NCB" target="_blank"><img alt=" Bilka Skincare " border="0" src="http://1.bp.blogspot.com/-YFuGB0KMkNM/U3K3cul_78I/AAAAAAAABjU/It-2giSy1f4/s1600/My+new+bedroom+035.jpg" height="640" title="" width="480" /></a></div>
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<a href="http://1.bp.blogspot.com/-YFuGB0KMkNM/U3K3cul_78I/AAAAAAAABjU/It-2giSy1f4/s1600/My+new+bedroom+035.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a></div>
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<a href="http://4.bp.blogspot.com/-BbOH-uACaZs/U3K3fldBIUI/AAAAAAAABjc/JIeGVPXyi0o/s1600/My+new+bedroom+037.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-BbOH-uACaZs/U3K3fldBIUI/AAAAAAAABjc/JIeGVPXyi0o/s1600/My+new+bedroom+037.jpg" height="320" width="240" /></a><span style="color: #0000ee;">Make friends with your Body. A spirituality which does not honour the body is not a true spirituality <3 We give our body such a tough time, it is beyond belief. Abuse, abuse, abuse. If anyone else did the things we do to our body, we'd be taking them to court. If we stay connected with our body we will never get ill. All illness is symptomatic of our disconnection from our body, of our unlovingness towards our body. The body contains all knowledge of everything. There is no point going in the head and asking the mind: is this a good decision, what shall I do, what is the best thing to do. All it takes is some tuning into the body and it will give all the answers. Add to this some loving care and attention and the body will reward us with endless energy, firmness, resilience, bounciness and youth. Why do we think the body ages? Because we rarely listen to it. Mind is full speed ahead, light years ahead, disrespecting and abusing the body. Because Mind knows only Time, so Mind is scared of Time as Time is very scary. But the Body knows Timelessness, the Body knows the Comfort, Joy and Ecstasy of the Present Moment, where there is no Time. Time and Mind have no access there. And I love the Mind, I respect the Mind for all the good things it has done, but it is time to demote it from its managerial role and It is time to promote the Body to the Chief Executive of our Life and praise it with songs of wisdom and devotion: I love my body. I listen to my body. I honour my body. My body makes every decision for me. I celebrate my body. Om Shanti <3 <3 <3</span></div>
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<br /><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-41849576339099711782014-05-10T16:58:00.001+01:002014-05-10T17:04:17.314+01:00How to make the best of life when it gets tough<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="http://1.bp.blogspot.com/-AQ4MzZN9FtM/U25EyIQLwYI/AAAAAAAABhY/6SsvWu2qnPY/s1600/Serenity+015.jpg" height="480" width="640" /><a href="http://stores.ebay.co.uk/gardengallerybilka" target="_blank"><span style="font-size: large;">Bilka Skincare at home</span></a></div>
<span style="background-color: white; color: red; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;">How to make the best of life even when things get tough? My accountant just served me the news that his fees have increased with 100% this year. When I was just planning to enjoy a work-free weekend and catch up on some yoga and training,</span><span class="text_exposed_show" style="background-color: white; color: red; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"> I've got to sit down at the computer and do my accounts. My initial reaction was of extreme displeasure and pissed-offness. But I woke up today, cleaned my house, said hello to my flowers and noticed how serene and accepting my cat Gelly is of everything. My cat is my greatest teacher in life: accept reality for what is and don't resist your circustances. Goals and plans even when they are good goals and plans, don't always work out. Then what do we do? We let go, we surrender, we don't resist the circumstances facings us, we release the plans the expectations, we allow the natural unfolding of events with ease and peace. Om Shanti <i class="_4-k1 img sp_yDPiW61Tb3e sx_52ea29" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yq/r/Ll-nOZGTCiy.png); background-position: -170px -155px; background-repeat: no-repeat no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></span><br />
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://goo.gl/D2vvIg" target="_blank"><span style="font-size: large;">Bilka Skincare: peace and ease</span></a></td></tr>
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<br /><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-45454905561083300482014-05-10T00:48:00.000+01:002014-05-10T00:48:55.399+01:00What does it mean when love does not work<div class="separator" style="clear: both; text-align: center;">
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<span style="color: red;">Have you experienced a painful breakup of a relationship and wondered what the meaning of it was. I've always asked myself this question and was never able to give an answer. Why, why, why, did it have to happen this way, why couldn't we have been together and enjoyed a happy, sharing, mutually nurturing, supportive, loving relationship. Why? And in addition to the pain from the ending, there was a big cloud of questions over my head and my body, mind and heart were frustrated for not being able to give an answer. Reflecting, analysing, analysing, analysing, dissecting moment after moment of the past, just to gain a glimpse of understanding why the dynamics developed in such a way so that we ended up separating. And that was peeling the layers of an onion. Another insight and another insight would pop up but only after lots of thinking and feeling the pain cutting deep. So on 22 January when the inevitable end happened I did all of the above and despite my best efforts - I did not manage to reach an understanding why one minute things were spectacularly good and another minute disastrous and how I have contributed to that. I could tell straight away how he contributed to that, but I had no insight of my own influence of the outcome, absolutely none. And I knew that was not the real truth - to blame one person, but I didn't understand what I was doing wrong. Until today. </span><br />
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<span style="color: red;">Four emotionally dreadful months later, I am emerging on an European Cycling Adventure, which inspires me and fuels me with desire. A desire not to bond, and share and do all the nice things loved up people do, but a desire to be free, to do unplanned and unpredictable things, to not know what my next day will be, to learn new skills like sailing and touring on a bike, to meet like-minded people, to have lots and lots of fun, to do impulsive things without a care in the world, to share myself with the world, not just with one person, to go with the flow, to say 'yes' to every new opportunity, to slow down and spot the opportunities (as before I was so focussed on him, he was the centre of my universe and everything else was ignored), to do as I please, without giving explanations, to enjoy participating in the unfolding of completely unknown life to me - of being more natural, less deliberate and controlling, more accepting, less micromanaging every minute of my daily routine and more being open to surprises, unexpected events, offers, possibilities. Hey, this is the new me. And this feels very very much like me. But I was not like that in January and before. I was a completely different person. And I look back and finally finally finally I understand. The meaning of my relationship break up was to get me to this point. Phew. Four months of analysing, boring friends to death, and none of those discussions led to much. Who I am today unfolded by itself, as a consequence to the emotional trauma, as a consequence to the tears, the heart beats, the shortness of breath and the pain in the heart. Not as a result of the analysing and not as a result of setting new goals or drawing new plans of action. It grew organically from within from the spirit and the heart. It was a deep cutting pain and the spirit had to take charge and lead the way out of that mess and the way that is right for me. </span><br />
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<span style="color: red;">Today I realise that the destructive relationship had paved the way to the European cycling adventure. Today I realise that the meaning of the breakup was to get me to where I am now - looking forward to a new paradigm of living, creating a new paradigm of living. Today I realise that 22 January which is still the worst day of my life, has kick-started a momentum of the new paradigm and this momentum is now rolling at full speed. Today I realise that beneath the cultural layers of conditioning - a woman needs to be in a relationship to validate her existence, there is a big spirit inside which has been laying dormant for years but it got woken up by the brutality of the separation. It was the Tower of the tarot. It was traumatic, it was disastrous. But it had made me awake. Today I realise that I didn't know myself well enough. I knew I wanted love and loving relationship and I still do. But I didn't know of that deeper layer inside, a layer wanting to be free, not constrained within the boundaries of a relationship but more spaciousness around me, more friends, more like-minded people, as Tom Kaypacha calls it - seeking my tribe in his weekly Pele report<span id="goog_312308955"></span> </span><br />
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<span style="color: red;"><a href="https://www.youtube.com/watch?v=a0HBrnMwcpI" target="_blank"><span style="font-size: large;">Tom Kaypacha Weekly Pele Report</span></a><span id="goog_918431937"></span><span id="goog_918431938"></span><span id="goog_312308956"></span></span></div>
<span style="color: red;"><br /></span><span style="color: red;">I used to specialise in 1:1 intimacy but today I am a completely different person. I want to be with the tribe, and for the first time in my life I have so many friends and contacts of good people. </span><br />
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<span style="color: red;">Today I realise that today has been my goal without me even knowing.</span><br />
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<span style="color: red;">When we come to that point when love is not working, we can still go in the direction of the mind, it won't do harm to ignite the neurons and reach a few valuable insights. But that would not be enough to make us understand why the breakup happened, what meaning and purpose our suffering holds. </span><br />
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<span style="color: red;">I woke up today wanting to go where the wind takes me, not to pre-book anything in advance, just to cycle till I drop and then sleep where I end up. Today was the purpose and the meaning of the breakup. </span><br />
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<span style="color: red;">Shanti shanti</span><br />
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<span style="color: red;">Louise Gylsen</span><br />
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://bilkagarden.com/" target="_blank"><span style="color: red; font-size: large;">www.bilkagarden.com</span></a></td></tr>
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<br /><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com2tag:blogger.com,1999:blog-519999118195908434.post-51641360268448849122014-05-05T17:19:00.000+01:002014-05-06T00:52:39.535+01:00How to know the true path for you<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><span style="background-color: white; color: red; font-family: 'Trebuchet MS', sans-serif; line-height: 18px;">How awesome that a nice momentum is building in my life, shouting very loudly that it is the correct path to take. I pick up the phone, I get a voice on the other side willing and able to help me for a change. Then that phone call leads to another phone call and to another phonecall, which led to the emergence of a sparkly sexy itinerary for my holiday, which fuels me with desire. Called the fe</span><span class="text_exposed_show" style="background-color: white; color: red; display: inline; font-family: 'Trebuchet MS', sans-serif; line-height: 18px;">rry company to get a ticket, it was the last ticket for about 10 days, if it had gone, I would have had to delay leaving for 10 days!!! If that is not a clear and loud message 'Go', I don't know what is. Then a couple of messages on fb and found inspiring friends to join. The universe is conspiring to help me get out of my prison and liberate me in a nice, soft, gentle way, so that I can heal from the emotional disaster of this year so far, which made me very ill. And I observe how everything is unfolding in front of my eyes and I can't believe it. Because my issue was finances, how to get money together to allow me not to work for some time, etc, etc. But suddenly this is no longer an issue. And I am watching in amazement how divine intervention is laying down a red carpet in front of me and inviting me to take this very unknown path to me - a long holiday, no fixed arrangements for accommodation, fluid, flexible, spontaneous, open to new opportunities. Yay!!! That is exactly my thing which I have suppressed for many years. And also being torn by conflicting priorities. I love working on my business, living in my beautiful home, training in my park and cuddling with my cat. I still love those things, and my departure will be bitter-sweet. They are the comfort, safety- loving part of me, and I honoured them for many years. But this year everything at home got infused with my sadness following the break up with my beloved man. It got so heavy that I had to stop, take lots of luggage out and decorate, repaint walls, ceilings, clear clear clear. It took me half a day just to throw rubbish out. And now my home is back to liveable, one more room left to repaint but all the rest is done and sparkling with freshness and hope. Yes hope and faith, which deserted me in January so much so I became to nurture a death wish. It was deep and serious low, of the kind I had not known before. So the path is now cleared, and my home is livable again but it is asking me to clear the last bits of sadness left in me, now that it's fresh and new, it wants me to be fresh and new too and leave it for a while and have some fun, enjoy the sun and the company of good inspiring people who have been doing for years what I've always wanted to do. In the past I have wondered - what is my destiny, what is my role here, am I doing the right thing, how do I know what I'm here to do, how do I know what the correct course of action is? And this is how. This is a universal technique that applies to everyone's life. Are you in the midst of a momentum or are you struggling with obstacles on every step. Obstacles = not the right path. Momentum = correct course of action. Om shanti</span></span></td></tr>
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<div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-52784996253745092512013-11-22T23:24:00.000+00:002013-11-22T23:24:52.698+00:00Bilka Skincare | BILKA grape ENERGY Breast Firming and Enlarging Gel with African plant Kigelia and White Grape 120ml<a href="http://www.ibosocial.com/BilkaSkincare/pressrelease.aspx?prid=132681#.UMZ6t-J_NtI.blogger">Bilka Skincare | BILKA grape ENERGY Breast Firming and Enlarging Gel with African plant Kigelia and White Grape 120ml</a><br />
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<br /><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-54277724556391459752013-09-30T01:45:00.001+01:002013-09-30T01:45:47.824+01:00Fine Dining at Gilgamesh London<div class="separator" style="clear: both; text-align: center;">
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<span style="color: red;"><span style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 17.98611068725586px;">I can't wait to get rich so I can do some more fine dining mm that is really my kind of thing. I hate cheap places with a passion. In a cheap place everyone behaves in a cheap way - getting drunk, spilling drinks, pushing others, talking</span><span class="text_exposed_show" style="background-color: white; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 17.98611068725586px;">loud in the toilets, getting over familiar and asking silly questions. Yes it's the interviewing questions that I can't stand most. Even if you are arrested you have the right to say 'no comment'. Then when I reply 'what makes you think that I want to talk to you?' they get so affected as if it is the last thing they expected. So last night I went to wonderful Gilgamesh <a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.gilgameshbar.com%2F&h=jAQGBWxPb&s=1" rel="nofollow nofollow" style="cursor: pointer; text-decoration: none;" target="_blank">http://www.gilgameshbar.com/</a>and that really gladdened my heart and my uplifted my soul. Why? For starters I like expensive drinks because the logic is simple - if drinks are expensive people will be drinking less and the less they drink the better they will behave. Then added to that is the luxurious atmosphere which demands respect. It is almost like walking in a temple. The beauty and the amount of effort that has gone into making it beautiful, deserve and demand respect. And yes, everyone behaves in a respectful manner and everyone gives the best of themselves. No silly questions, but the curious looks from a distance which reminded me of old school Europe, the way expensive restaurants were 20 years ago - perfectly dressed gentlemen smoking cigars and staring but never allowing themselves the luxury to get close and personal. So after two lovely cocktails at the bar my friend and I were taken to our table, made of sensual mahogany and chairs engraved with Babylonian symbols which made me feel like a Priestess - the burning incense perpetuating this momentary self-delusion. Then perfectly mannered waiters arrived and started fussing over us, goodness, why five waiters were serving us I don't know, but I really enjoyed that and that was exactly what the doctor ordered. Only days ago I was thinking how badly I needed to be spoiled and served, and having my feet massaged. Then I asked the universe to deliver something of that kind as soon as possible. So apart from foot massage, I got everything else tenfold and now feeling recharged and ready for another hard-working week. My friend and I had a wonderful time. Resistant edges between us were smoothed out by this finely painted night and issues that had tarnished our relationship for years faded out in the soft glowing ambience. This is Esther Hicks's momentum - when one thing works well everything else follows suit and we've got a chain reaction. All things and beings are connected. May my gladness become yours. Swaha♥ May the good times roll. Swaha ♥ Long live the good life! Swaha ♥</span></span><br />
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<span style="color: red;"><span class="text_exposed_show" style="background-color: white; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 17.98611068725586px;"><br /></span></span><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-47443195732353470732013-08-18T23:43:00.001+01:002013-08-18T23:43:38.639+01:00Illuminating Training Session Today<div class="separator" style="clear: both; text-align: center;">
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<span style="color: red;"><span style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">Hi All! How was your Sunday? I had a fantastic training session with an athlete. I was mentally prepared to hear all kinds of things I do wrong. But on the contrary, she said that everything I do is right. She praised me for the order of the exercises and how I keep warmed up during training by skipping on a rope when I start going cold, which for me was just intuitive cause I hate wearing jackets duri</span><span class="text_exposed_show" style="background-color: white; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">ng training. </span></span><br />
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<span style="color: red;"><span class="text_exposed_show" style="background-color: white; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">I complained to her that for 10 years of regular training I have had only very small progress, and my body is always the same. She said that for a once a week training my results are normal. If you are not putting in the hours every day, but train only once a week like me, she said that is just for maintenance and it's not possible to bring bigger results. So she said I either have to increase my hours of training in the week or be satisfied with the average level. So now I have to revisit seriously my daily routine and try fit at least another training session midweek. </span></span><br />
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<span style="color: red;"><span class="text_exposed_show" style="background-color: white; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">I so love the good feeling I get from being fit and feeling good in my skin. Not only that, but whatever problems I have all evaporate during training, and I regain my focus and stay grounded and centred. Once you get in your inner centre, you are untouchable, invincible. No one nothing can get to you, disturb you, upset you. That is the much bigger benefit of training. And that is why it deserves a bigger slot in my life. Share your thoughts. How do you feel after training? </span></span><br />
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<br /><div class="blogger-post-footer"><a href="http://antiwrinkleeyecream.brandyourself.com">Anti wrinkle Eye Cream</a></div>BilkaSkincarehttp://www.blogger.com/profile/01948794784413303309noreply@blogger.com0tag:blogger.com,1999:blog-519999118195908434.post-33840262703960765752013-07-04T19:16:00.000+01:002013-07-04T19:23:05.185+01:00Supporting victims of domestic violence<span class="userContent"></span><br />
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<span class="userContent"><span style="color: red; font-size: large;">My life was relatively easy until I decided to start giving to a charity. So I made a phone call today to Women's Aid, which is my favourite charity because the subject of domestic violence is very dear to my heart. After being passed fro</span><span class="text_exposed_show"><span style="color: red; font-size: large;">m pillar to post for about 15 minutes by people who sounded like they've never spoken to a business woman in their life, finally I got through to the right person. She began questioning me why I want to support the charity in an intrusive way which felt like I was interrogated in a police station. After which she said that my motivation was unclear because I asked for a small badge to put on the website to show that I am supporting this charity. So I got a motivational assessment as well. Then she told me I had to fill in an application form explaining my reasons why I wanted to support the charity and where my profits come from. All in all, it was one of the most unpleasant phone calls I've had in my life, and 2 hours later I am still bemused by the hostility and judgement I encountered which felt like a slap in my face for wanting to contribute to them 5% of my sales! I was treated with suspicion as if I was a drug dealer trying to launder money. She sounded incompetent, hostile to business and thinking herself as someone on a higher moral ground. <br /><br /> Do I want to give my hard earned money to a bunch of incompetent, hostile and confused people? No. Not only because of the way the spoke to me today. But their unreasonable conduct made me question how good they are at working on their cause, our mutual cause. <br /><br /> It is a pity that some charities are hostile to business, and haven't got a clue how to treat business, and have no social grace to conduct a respectable conversation with someone who is willing to help them. Of course they have to make their own assessments but saying to someone in their face - "your motivation is unclear and we need to check where your profits come from", is not the way to warm the heart of the giver. In fact my heart is now closed. Not to the cause. But to Women's Aid. When they rethink their approach to businesses and develop more skills in talking with businesses I will return to them. Now I am moving on to other favourite charities.</span></span></span><span class="userContent"><span class="text_exposed_show"><br /><br /><span style="color: red; font-size: large;"> (⁀‵⁀) ✫ ✫ ✫.<br /> ..`⋎´✫¸.•°*”˜˜”*°•✫<br />..✫¸.•°*”˜˜”*°•.✫ .ℒℴѵℯ, Bilka….</span></span></span><br />
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